Best Soft Foods For Braces

Soups, chili, pudding, oatmeal and yogurt are all good choices during your first few days with braces.3. After first getting your braces and a few days later, eating soft foods can help you effectively deal with pain and discomfort. Smaller fruits such as grapes and blueberries make excellent soft foods for braces.

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List of Hard and Soft Food to Eat with Braces and a List

Get started on your new, healthy life with braces by trying a few of these out on your next food prep day.

Best soft foods for braces. There are plenty of nutritious and tasty things you can still eat whilst wearing braces, such as: Bread, some cereals, muffins, pancakes, or waffle; Therefore, you may consider avoiding or minimising the intake of hard, crunchy, and chewy foods throughout the duration of your treatment.

One option is to take healthy foods that are on the avoid list, and cook or cut them down into safer servings. Foods that are ok with your braces. Many soft foods and meals can be frozen, which would allow you to do most of your cooking for the week upfront.

To effectively plan your meals, it helps to understand why certain foods can be problematic. Veggie burgers and patties (meat can be stringy and chewy, these tend to be soft) tofu; See more ideas about braces food, braces, soft foods.

Also remember that soft foods are just one component of caring for braces. By staying away from hard, sticky and tacky foods, you can prevent your braces from breaking and needing replacements also. In general, you will want foods that are softer in texture, especially for that period right after having your braces tightened.

The first day or so of having your new braces on will mean you may not feel like chewing a whole lot. Best food to eat with braces. Nut butters, like peanut, almond or cashew.

Some surgeries require a patient to be on a liquid diet for so long and then progress to soft foods. Would the cost of repairing those braces be worth one snack? Dental health orthodontic braces are prescribed to straighten your teeth to not only impart a more pleasing appearance but also to help in better teeth cleaning.