Healthy Foods Card List

As long as the shop sells the healthy foods listed on your card, and displays the mastercard logo, you can use your best start foods card there.

Healthy foods card list. Healthy high carbohydrate foods include whole grains, beans, vegetables, fresh fruits, nuts, and seeds. The guide below provides a quick estimate of the. Your body, particularly your brain, needs carbohydrates to function properly.

As the food card is a new benefit in 2020, we have many members just using it for the first time. Look for foods labeled “low sodium” or “no salt added.” take the list below with you the next time you go food shopping to help you choose foods that are lower in sodium. Compare labels to find products with less sodium.

For more healthy high carbohydrate choices see the list of healthy high carb foods. Use this healthy carbs list picked by a. Print it out, save it to your phone and send it to a friend for an easy shopping hack.

The benefit, for qualifying members with dual eligible special needs plans, can be used to purchase healthy groceries and comes in the form of a wallet card that is loaded with a cash benefit each month, either $25 or $50, depending on need and plan. Healthy shopping guide & list. Please enter your card number to activate your card or log in.

Use the nutrition facts label to check the amount of sodium. Our healthy foods card restricts purchases to approved nutritious food items. One or more items from each group of healthy activities (see below).

When you complete an item from each group of healthy activities, $50 will be added to your card (up to $100 each calendar year). Unprocessed, gently cooked meat is one of the most nutritious foods you can eat. Healthy foods access made easier with food card.